back to reality

Well, I've been gone for the last 10 days on vacation... two days in Dothan Alabama and eight days in Destin Florida.  It was a great vacation.  But, as I'm sure most people have experienced... the vacation becomes an excuse to be a bottomless pit of sugar and fat.  And, I tried to do a nice balance of my normal healthy eating habits blended with the bottomless pit attitude.  However, the sweet and salty treats usually won the battle.  oh well, I say.  It was just one week.

So, this week I'm back to reality... back to work, back to laundry, to-do lists, back to workouts, back to counting calories, and weighing myself once a week and starting the losing battle again!

What I'm going to do this week:

I'm gonna get active!!

When I'm going to do it:

Monday- 20-60 minutes of walking

Tuesday- Hip Hop Hustle class at the gym

Wednesday- 20-60 minutes of walking

Thursday- Hip Hop Hustle class at the gym

Friday- 20-60 minutes of walking

Cheers to getting back on track this week!

Cheers to twenty five years!